Reflexology, also known as zone therapy, is a non-intrusive health therapy aimed at returning the body to its natural state of balance and well-being. It is based on the theory that applying pressure on reflexology points on the feet, hands, face or ears, health benefits can be delivered to the corresponding muscle groups and organs of the body. A very relaxing treatment – one which will leave you feeling balanced.
Is Reflexology suitable for me?
Reflexology is a therapy which can be received by anyone at any age, from new born babies to those receiving end of life care, and everyone in between. However, there may occasionally be times when it is not suitable to provide a treatment. This will be discussed during consultation.
Will Reflexology help me?
Reflexology is a very individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your well-being. Some people find it works for them - some don't. The best way to find out is to try! We do not claim to cure, diagnose or prescribe.
How will I feel after my treatment?
After one or two treatments your body may respond in a very noticeable way. Most people note a sense of well-being and relaxation; however, sometimes people report feeling lethargic, nauseous or tearful, but this is usually transitory and believed to be part of the healing process.