Swedish massage focuses on gentle to moderate pressure strokes moving towards the heart and is performed with either massage oil or talcum powder to reduce friction.
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension.
Sports Massage is a form of soft tissue therapy aimed at manipulating muscles, tendons and ligaments.
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation whilst providing a healing and effective experience.
Indian Head Massage is an ancient therapeutic treatment that has been practiced in India for over 1000 years.
Dry needling is a treatment technique whereby a sterile, single-use, fine filament needle is inserted into the muscle to assist with decreasing pain.
Reflexology, also known as zone therapy, is an alternative treatment involving application of pressure to the feet and hands with specific thumb, finger and hand techniques.
Facial reflexology works on the same principles as foot reflexology, but with the treatment working the reflexes on your face instead.
The Zone Face Lift is a natural holistic treatment that combines Facial Reflexology with advanced Facial Massage techniques, facial rollers, and Facial Gua Sha to naturally lift your face, improve skin tone and re-balance your body.
Thermal Auricular Therapy, also known as Ear Candling, is a centuries-old method of bringing enhanced state of health to the ears, nose, throat and sinuses of the body.
I am delighted to offer a range of workplace based therapies for your staff as part of employee well-being programmes or as one-off initiatives which are proven to boost employee morale and increase productivity.
I am proud to announce that I am a consultant for Neal’s Yard Remedies. Neal’s Yard Remedies is a British seller of organic natural health and beauty products founded in 1981 in Covent Garden, London.